DVDShrink; tool to 'split' Moulin Rouge extras 7.87 GB disc

DVDShrink; tool to 'split' Moulin Rouge extras 7.87 GB disc 

This post made references to an excel spreadsheet of instructions on how to do this using DVDShrink. I have attached an excel file which shows exactly what was done (not sure I can do this here, but will try). -- shown on the attached file). The attachment is not on the post/thread (or is no longer on it). I understand this was from 2003, but I am interested in obtaining it. Is there any way it can be reposted or sent obtained from somewhere/someone else? I have searched for it throughout the forum and was unable to find it. I appreciate the help!

Here is what I think you are looking for. The spreadsheet does not contain 'instructions', but has a breakdown of the contents of the disk using DVDShrink. This seems like a lot of time to spend on something in this day and age. Why not just back it up using dual layer disc technology? It is much simpler.